Suzana Herculano-Houzel

Life 101: Exercise is the way to waste (not burn!) all that extra energy


Luckily, the human ingenuity that invented agriculture and division of labor and supply chains and fridges that made is sooo easy to ingest more calories than we need to keep ourselves alive also invented a way to waste calories – or, should I say, “burn” calories: exercise.Calories are energy, and energy only gets transferred, never......

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